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• Take a mood test
• How to cope with depression and anxiety
• SilverCloud - Space from Stress
• Help for suicidal or unusual thoughts
• Wellbeing Wednesdays
• Learn Mindfulness-Based Stress Reduction - 8-week Course

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• AbuseNo description
• Addiction and recoveryAddiction is defined as not having control over doing, taking or using something to the point where it could be harmful.
• Bereavement and lossMost people experience grief when they lose something or someone important to them. As well as bereavement, there are other types of loss.
• Connecting with othersNo description
• Creativity and learningNo description
• Diet and nutritionNo description
• Equality and diversityNo description
• Financial wellbeing and money problemsFinancial wellbeing is fundamentally important to all employees. And with the cost of living crisis having an increasing impact it's now even more important.
• Managing staffNo description
• Mental health and wellbeingNo description
• MindfulnessMindfulness is simply being aware of what’s happening in and around us. This could be our thoughts, feelings and emotions.
• Natural worldNo description
• Parenting and familiesIf you are a parent or carer, it's important you know how to look after yourself and the mental health of those you care for during difficult times.
• Physical healthSupport services and guidance for staff working in primary care across Leicester, Leicestershire and Rutland.
• Primary careSupport services, guidance and articles for primary care staff working across Leicester, Leicestershire and Rutland.
• Relationships and managing conflictNo description
• Social careSupport services, guidance and articles for social care staff working across Leicester, Leicestershire and Rutland.
• FormsNo description