Childhood Abuse - Self-help Guide

Advice from Cumbria, Northumberland, Tyne and Wear NHS Foundation Trust for adults who were physically, emotionally or sexually abused as children. Here you can access self-help guides as a leaflet to download, as a 35 minute audio guide, or a 18 minute British Sign Language video.

Abuse - A Guide


And here are some further local and national guides that can help.


And there are many organisations that can help you

Updated on: 09/03/2023