COVID-19 and your mental health

The COVID-19 pandeminc has had a major impact on our lives. Many of us have faced, and continue to face challenges that can be stressful and overwhelming. You may experience anxiety about getting sick or feel worried about your finances or job, your health or those close to you. Perhaps you feel bored, frustrated or lonely. There are things you can do now to help you keep on top of your mental wellbeing and cope with how you may feel if you're staying at home. This guide and this guide explore how to get further support if you feel you need it.

Updated on: 18/04/2023