Eating disorders - Self-help guide

Advice from Cumbria, Northumberland, Tyne and Wear NHS Foundation Trust for adults to help you identify if you or someone you know has an eating disorder, and explain the reasons why it may continue to happen. It can also help you decide if you want to make changes and suggest steps to take. Here you can access self-help guides as a leaflet to download, as a 34 minute audio guide, or a 7 minute British Sign Language video.

Eating disorders - A Guide

Updated on: 25/04/2023