Health anxiety - Self-help guide

Advice from Cumbria, Northumberland, Tyne and Wear NHS Foundation Trust for adults who often worry excessively about their health and may have health anxiety. It explains the signs of health anxiety and offers advice on how to cope with it independently. Here you can access self-help guides as a leaflet to download, as a 30 minute audio guide, or a 31 minute British Sign Language video.

Health anxiety - A Guide

Updated on: 25/04/2023