Postnatal depression - Self-help guide
Advice from Cumbria, Northumberland, Tyne and Wear NHS Foundation Trust for adults to help you recognise postnatal depression in yourself or others, looking at its causes, and offering guidance on how to seek help and support.
Here you can access self-help guides as a leaflet to download, as a 40 minute audio guide, or an 11 minute British Sign Language video.
Postnatal depression - A Guide
Here you can access self-help guides as a leaflet to download, as a 40 minute audio guide, or an 11 minute British Sign Language video.
Postnatal depression - A Guide
Updated on: 25/04/2023
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