Articles on: Mental health and wellbeing

Seasonal Affective Disorder - A guide

This guide by the Royal College of Psychiatrists provides a brief explanation of Seasonal Affective Disorder (SAD), also known as Winter Depression or Winter Blues. This is a condition that affects some people during the winter months, especially in places where the climate changes drastically and the days are shorter and darker. The symptoms of SAD can interfere with daily life and make people feel like they're hibernating.

Seasonal Affective Disorder - SAD

Updated on: 27/04/2023

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