Articles on: Mental health and wellbeing

SilverCloud - Space for Positive Body Image

This is a practical elearning programme that will help you to build a positive body image and develop a healthy relationship with food.

Understand the powerful effect media images can have on your body image.
Boost your self-esteem.
Develop new coping mechanisms.

Interested? Sign up

You can be supported too by a real person as you explore the exercises, who will keep you on track and can answer your questions.

Interested in being supported? To sign up, contact us

Updated on: 03/05/2023

Was this article helpful?

Share your feedback

Cancel

Thank you!