Articles on: Mental health and wellbeing

SilverCloud - Space for Resilience (for students)

This e-learning and coaching programme helps you build resilience and achieve a sense of wellbeing and satisfaction, in all areas of your life.

You will be supported by a real person as you explore the exercises, who will keep you on track and can answer your questions.

Enjoy physical, social, mental and emotional health.
Increase your ability to overcome difficult experiences.
Appreciate your strengths and build positive self-esteem.

Interested? To sign up, contact us.

Updated on: 03/05/2023

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