SilverCloud - Space from Depression and Anxiety
The SilverCloud Space from Depression and Anxiety programme is an online elearning/therapy tool that has been designed to relieve the symptoms of depression and anxiety by developing more flexible ways of thinking.
The programme encourages you to develop an awareness and understanding of your emotions, while increasing activity and motivation in your daily life.
You will be supported by a real person as you explore the exercises, who will keep you on track and can answer your questions.
Interested? To sign up, contact us
The programme encourages you to develop an awareness and understanding of your emotions, while increasing activity and motivation in your daily life.
You will be supported by a real person as you explore the exercises, who will keep you on track and can answer your questions.
Interested? To sign up, contact us
Updated on: 03/05/2023
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