SilverCloud - Space from GAD (Generalised Anxiety Disorder)
The SilverCloud Space from GAD (Generalised Anxiety Disorder) programme is an online elearning/therapy tool that has been designed to relieve the symptoms of anxiety by developing more flexible ways of thinking.
Generalised Anxiety Disorder tends to be chronic in nature, therefore significantly impacting one’s quality of life. Using Cognitive Behavioural Therapy tools, you can learn to better understand your thoughts, feelings, and behaviours and learn how to make positive changes relating to your anxiety.
You will be supported by a real person as you explore the exercises, who will keep you on track and can answer your questions.
Interested? To sign up, contact us
Generalised Anxiety Disorder tends to be chronic in nature, therefore significantly impacting one’s quality of life. Using Cognitive Behavioural Therapy tools, you can learn to better understand your thoughts, feelings, and behaviours and learn how to make positive changes relating to your anxiety.
You will be supported by a real person as you explore the exercises, who will keep you on track and can answer your questions.
Interested? To sign up, contact us
Updated on: 03/05/2023
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