• Connecting with others

  Evidence shows that good relationships with family, friends and our wider communities are important for our mental wellbeing. They can help us build a sense of belonging and self-worth, provide opportunities to share positive experiences, offer emotional support and allow us to support others. This guide explores this topic.Few readers

• Laughter Yoga - Lead Connect Care Festival 22

  Sharon de Caestecker, Specialist Palliative Care Nurse, Health Coach and Laughter Yoga Leader introduces us in this 60 minute video to the practice of Laughter Yoga for wellbeing. From the LLR Academy's Lead Connect Care Festival 2022Few readers