Courses and learning
Wellbeing is defined as "the state of being comfortable, healthy or happy". For many people developing skills and improving knowledge is an important aspect of their overall wellbeing journey. This guide explores some places to find courses.Few readersCreativity and wellbeing
Research shows that being creative can improve your mental wellbeing. Whether it’s writing, baking, gardening, sewing, or playing music, a creative outlet can really improve your mental clarity. Hobbies such as reading and listening to music count too. It can be just about whatever you want, as long as it’s unrelated to work inside or outside the home. This guide explores the benefits of creativity further.Few readersPainting with Coffee Workshop - Lead Connect and Care Festival 2021
In this relaxing 51 minute video workshop Sharon Davies from Leicestershire Local Authority introduces you to how to create your own abstract art using instant coffee on paper.
From the LLR Academy's Lead Connect and Care Festival 2021Few readersWreath Making Workshop - Lead Connect Care 22
In this relaxing 50 minute video workshop Carolyn Pettit shows you how to create your own wreath with foliage.
From the LLR Academy's Lead Connect Care Festival 2022Few readersBrilliant Writing - Employing creative writing as a wellbeing tool - Lead, Connect, Care Festival 21
In this 59 minute video workshop Dan Powell teaches you how to employ creative writing as a wellbeing tool.
For inspiration, here are some brilliant things people were writing about
From the LLR Academy's Learn, Connect, Care Festival 2021Few readersFloristry Workshop - Lead Connect Care 22
In this relaxing 52 minute video workshop Kathryn from 'Beauty and the Rose' and Leicestershire Partnership NHS Trust introduces you to how to create your own floral arrangements.
From the LLR Academy's Lead Connect and Care Festival 2022Few readers